Emotional Health Resources

A selection of resources designed to help with coping with the emotional issues of living with Congenital Heart Disease.

Mental Health Information for Adults

A list of organisations and resources providing information and support to adults with mental health problems.
Mental Health Information for Adults

How to Access Counselling and Psychological Services

This is a brief guide to the main ways you can find a counsellor or contact psychology services.
How to Access Counselling and Psychological Services - HTML

Lets talk about . . . . . concerns about life expectancy

Published in GUCH News Spring 2009 this article explores some of the common emotional reactions to loss and deterioration in health.

Bereavement

Places to find out more information and find support.

How to deal with worry during medical procedures

This article gives you some ideas that might help.

Coping with anxiety - ways into relaxation

Outlines practical relaxation techniques that are helpful in dealing with anxiety and stress.

Self help books and online resources

A selection books and online resourses and websites on common emotional health issues including anxiety, panic attacks, depression and low self-esteem. List of resources